, April 23, 2024

Lamb And Sheep Milk

  • Posted by  Kiki
  •  Nov 26, 2023

  •   3 min reads
Lamb And Sheep Milk

Table of content

For those looking for a dairy option that is less allergenic than cow's milk and cheese, sheep and goat milk may be the perfect choice.

These types of milk have naturally homogenized small fat globules, which makes it easier for our bodies to break down the fats with the help of lipase.

Additionally, sheep and goat milk have lower A2 casein protein and more A1 genetics compared to cows, which can be beneficial for those with allergies. Short and medium-chain fatty acids are also easier to digest and offer health benefits.

Lastly, sheep and goat milk and cheese have less sugar and lactose to digest, making it an excellent option for those who may have difficulty processing these components.

Sheep’s Milk Is Denser Than Cows

1 Cup:

  • 15 grams protein
  • 17 grams fat
  • 13 sugars


  • 8 protein
  • 8 fat
  • 11-12 sugar

When it comes to milk, the ratios matter more than the density. While cows produce more milk and, as a result, more water, it's essential to consider the nutritional value of their milk.

Higher fat content is crucial for good health and is often needed in extra quantities. That's where butter comes in handy. This fat is responsible for cholesterol, which is the basis of all steroidal hormones.

Cholesterol plays many roles in the human body, and it's heavily concentrated in the brain. It's also crucial for good skin.

Fat is also essential for the absorption of vitamins A and D, both of which are necessary for healthy skin and much more. If you're looking for a fatty meat alternative, lamb meat is a great option.

More Facts

Did you know that lamb has the highest amount of CLA, or Conjugated linoleic acid, among all meats? But that's not all lamb has to offer. It is also known for its warming quality, making it a great choice for those living in colder climates or with weak constitutions.

In fact, the energetic property of lamb is associated with the heart. Additionally, lamb contains L Carnosine in slightly higher amounts than beef. This compound has been found to protect the cardiovascular system and defend against the toxic effects of carbohydrates, specifically advanced glycation end products (AGEs).

Lamb is also rich in Zinc, which plays an important role in immunity, detoxification, and libido. Furthermore, this meat is high in Selenium and B12, which are essential for detoxification but highly dependent on the soil.

And let's not forget about the wool that can be harvested from sheep without causing harm to the animal. Wool is one of the warmest and most durable fabrics, able to keep you warm even when wet, as it does not absorb water well.

Overall, lamb is a great source of nutrition and benefits for those looking for good-quality meat and other useful by-products.

Kiki And His Team

Our Company Logo
Don't Forget To Check Out Our Other Articles For More Information On Health And Wellness!

Looking For A Complete Solution To Your Health Problems?

Do you want more than just upgrading your dietary supplement intake?

Kiki has developed a free assessment that can help you uncover the real cause of your health issues. By understanding which factors in your lifestyle and environment could be contributing to those symptoms, we can offer you tailored solutions that get right to the root cause.

Don't just treat the surface-level symptoms anymore - with our assessments, you'll gain an understanding of why these problems are happening and how to prevent them going forward.

Get recommendations based on proven methods so you don’t have to guess any longer!

  1. Nutritional Deficiencies
  2. Weak Organ Systems
  3. Toxicity
  4. Biomechanics For Alignment Issues
  5. Etc.

Not convinced? Click the button below to understand how we treat people simply by understanding how the body works, just like a mechanic repairing a car.

However, the body is a more sophisticated machine with many components which makes it a lot harder to come up with complete solutions. The "Taking this for that" method proposed by doctors is not going to work.

You don't need more information? Click the button below for a FREE Assessment to determine what things are part of your complete solution. You may be 1 click away from resolving your health issues!

Foods doing exercices GIF
Remember This, You Are As Strong As Your Weakest Links.